Journey to Good

DIY

Soothing 5-Minute Face Mask with Honey & Lavender Made Simple

DIY Journey, Beauty JourneyColleen Reilley BohmbachComment

Face masks are a great way to show your skin some extra care, and address issues like breakouts, dryness, sunburn, and general concerns such as slowing the aging process.

Ideally, it is good to use a face mask at least once per week, and up to several times per week in your skin care routine.

Two of my most favorite natural skin care ingredients to use are raw honey and lavender essential oil, the most soothing ingredients in this DIY face mask, which also incorporates unrefined virgin coconut oil.

What is better than an easy to make DIY face mask that is anti-aging, soothing, healing and all-natural?

See the recipe below followed by more information on the skin soothing ingredients.

PMS Problems? New Cramp-Soothing Massage Oil to Calm & Balance (DIY Recipe)

DIY Journey, Wellness JourneyColleen Reilley Bohmbach3 Comments

PMS symptoms have affected all of us ladies to varying degrees. 

Cramps and pain in the lower abdominal area are some of the worst symptoms, so we wanted to share an easy to make DIY anti-cramping and pain oil blend. This can be applied topically by rubbing onto your abdomen to reduce cramping and other PMS symptoms.

Below are the recipe and steps to make this oil blend, followed by the benefits of each ingredient.